Have your say on the future of local government and help shape how reform could affect Waitaki, our communities, and the services that matter most to you.
This September you're invited to:
Movement and Mindfulness for Dementia with Donna Kaiser, Community Educator
Move your body, relax your mind and stimulate your thoughts processes by joining us for a slow and gentle flowing movement class incorporating breath awareness, yoga and mindfulness techniques and a relaxation body scan meditation.
Suitable for all ages and genders. No experience neccesary
St John Hall, 21 Exe Street, Oamaru, 9400, View Map
21 Exe Street , Oamaru 9400
Entry by koha with all donations going to support people affected by Dementia