Fitness and fun

Aqua-jogging

Exercise in deep water using aqua-jogging belts. Aqua-jogging is suitable for everyone. The belt keeps you afloat while you enjoy the benefits of all-over toning exercises (belts are available at no charge).

Monday 6.15pm to 7.00pm

Aquarobic fitness

Aerobic exercise to up-beat music! A great workout in the shallow end of the main pool - aquarobics improves overall fitness, tones muscles and improves general wellbeing.

Tuesday and Thursday 12.15pm to 1.00pm

Wednesday 6.30pm to 7.15pm

Aquarobics (Morning)

The emphasis is on giving it a go. You don't have to do the whole class - just do what you can. Come along for a look, or get in and try it out !

Monday, Wednesday and Friday 8.45am until 9.30am

Aquafun

We have inflatables in the pool. Come along for a great time! See our timetable for when these activities are scheduled.

Sports clubs

Explore the opportunity to vary your training. Please call us on 03 433 0410 to discuss your requirements.