Fitness and fun
Exercise in deep water using aqua-jogging belts. Aqua-jogging is suitable for everyone. The belt keeps you afloat while you enjoy the benefits of all-over toning exercises (belts are available at no charge).
Monday 6.15pm to 7.00pm
Aerobic exercise to up-beat music! A great workout in the shallow end of the main pool - aquarobics improves overall fitness, tones muscles and improves general wellbeing.
Tuesday and Thursday 12.15pm to 1.00pm
Wednesday 6.30pm to 7.15pm
The emphasis is on giving it a go. You don't have to do the whole class - just do what you can. Come along for a look, or get in and try it out !
Monday, Wednesday and Friday 8.45am until 9.30am
We have inflatables in the pool. Come along for a great time! See our timetable for when these activities are scheduled.
Explore the opportunity to vary your training. Please call us on 03 433 0410 to discuss your requirements.