​​​Swim Squad​​s

Development Squads - Paulo

This is for swimmers who have completed Level 6 in swim school and are technically ready for the next level. The focus in this squad is on the technical progression of all 4 strokes and an introduction to a competitive swim programme. Squad members can swim up to 4 times a week. Selection and invitation are based on an assessment by the Coaching Team.

  • : 8-12 but dependent on the assessment   
  • : $72.50 per month (Payment due 1st of each month)
  • : 15    
  • : Monday, Tuesday, Thursday, Friday (6.00pm to 7.00pm)

Development Squads - Narcis

This is for swimmers who have been in Development Squad – Paulo for a while and are ready to take the next step up in intensity. This squad is taking what has been gained in the ‘Squad Paulo’ and continuing to build and sharpen the technical progression of all 4 strokes. Squad members can swim up to 4 times a week. Selection and invitation are based on an assessment by the Head coach.

  • : 8-12 but dependent on the assessment   
  • : $72.50 per month (Payment due 1st of each month)
  • : 20    
  • : Monday, Tuesday, Thursday, Friday (3.30pm to 4.30pm)

Intermediate Squad

Swimmers are invited to this squad from the development squad or by an assessment process. This squad focuses on building on the technical skills and competitive swimming programme, and getting ready for competition. It prepares swimmers for junior local, regional and national competition. For those who don't want to compete, the fitness squad (see below) is another option once they have good technical ability. Selection and invitation are based on an assessment by the Coaching Team.

  • : 9-14 by invite only   
  • : $102.50 per month (Payment due 1st of each month)
  • : 25      
  • : Monday, Wednesday, Friday (6am to 7.30am)  Monday to Friday (4.30pm to 6pm)

Age Group Squad

Swimmers in this squad are competing at age group level and can be swimming up to 10 time per week. They can and do reach national and international levels. This squad also suits swimmers who may choose not to compete but want to use swimming to keep really fit and to have a high level of technical instruction.

  • : 13 and over, by invite only 
  • : $140 per month (Payment due 1st of each month)
  • : 15    
  • : Monday, Wednesday, Thursday, Friday (6am to 7.30am and 6pm to 8pm)   Tuesdays (6am to 7.30am and 6pm to 8pm)

Fitness Squads 

Fitness squads have a focus on swimming for fitness rather than a focus on competition. Fitness squads are ideal for anyone that wants to swim to compliment other sports, maintain a level of swim fitness or maybe someone who wants to get started in swimming again, whilst retaining the option to compete for those who may wish to.

A Coach is dedicated to this squad and can help develop a programme to meet individual swimming goals.

  • : Dependent on discussion & assessment, however, swimmers who have completed Level 6 in our swim school would transition well into this option.
  • : depends on how many sessions – options range from 2 times a week up to a possible 18 times per week – please contact us to discuss (Payment due 1st of each month)
  • : Limited to 5 per session time    
  • :  we have a minimum of 3 sessions per day (Monday to Friday) – please refer to the table below.


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Page reviewed: 26 Apr 2018 2:36pm