29 October - 30 October 2019
Get active and reduce your risk of stroke at this event for World Stroke Day. Try some Tai Chi or Yoga Flow and improve your balance and strength!
FREE 15 minute gentle classes in the lunch hour and after work (they will flow through one after the other)
- 12.15pm – 12.30pm / 12.30pm – 12.45pm
- 5.15pm – 5.30pm / 5.30pm – 5.45pm
No mats or equipment required, just bring yourself!