Understanding Anxiety

23/09/2019 12:00 a.m.

​​​23 September 2019 

Understanding anxiety and creating calm -an open road photo in alpine mountain range

​​WhenMonday, September 23, 2019 at 7 PM – 8 PM
​WhereThe Business Hive
Show map​
​CostFree
​Booking​Yes
​More infohttps://www.facebook.com/events/405166916805206/


Anxiety. It's a word that keeps cropping up - in schools, in workplaces, in our communities of every kind, including nationally and globally.

For some, anxiety is a response to a specific situation (like job interviews or exams). For others, it's a constant and nagging part of everyday life. 

So how do we deal with anxiety? What can we do if anxiety is creating problems in our lives, or our loved-ones lives?

Locally based Kate Finn is a Certified NLP Practitioner, Hypnotherapist, TimelineTherapist and Registered Nurse . In this insightful workshop, she is going to walk us through understanding anxiety and techniques we can use to help us create calm.​
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Page reviewed: 16 Sep 2019 3:37pm