23 September 2019
Anxiety. It's a word that keeps cropping up - in schools, in workplaces, in our communities of every kind, including nationally and globally.
For some, anxiety is a response to a specific situation (like job interviews or exams). For others, it's a constant and nagging part of everyday life.
So how do we deal with anxiety? What can we do if anxiety is creating problems in our lives, or our loved-ones lives?
Locally based Kate Finn is a Certified NLP Practitioner, Hypnotherapist, TimelineTherapist and Registered Nurse . In this insightful workshop, she is going to walk us through understanding anxiety and techniques we can use to help us create calm.